Atomic Habits by James Clear

Atomic Habits by James Clear

Do you struggle with breaking those toxic habits in your life?

Plus, are you ready to build positive, empowering habits that are going to help you create the life you always wanted to live?

If your answer to those questions were yes, let me share a secret with you.

You are not alone.

Moreover, our prayers were finally heard.

An action-focused book about habits was finally published.

The Atomic Habits by James Clear is going to provide you with wisdom and a toolkit that is going to help you build forever-lasting habits.

What are you waiting for?

Buy the Atomic Habits by James Clear now.

It’s going to be transformative.

If you don’t believe me, just read my book review below.

The Mask Of Masculinity by Lewis Howes

The Mask Of Masculinity by Lewis Howes

Raise your hand if you’ve ever felt pressure to hide your emotions.

Now, raise your hand if hiding your emotions has ever made you feel better.

Didn’t think so.

Society and the masculine culture puts pressure on men and boys to ignore or hide their emotions, put them into boxes and pretend they don’t exist.

“As a kid, if you were struggling with something in school, that was your problem, and you had better fix it yourself (cheat and lie) or get really good at faking your way through it.

Just don’t let it impact your performance.”

Just like most guys, it worked okay, until it didn’t.

How To Forgive Yourself & Let Go Of The Past

How To Forgive Yourself & Let Go Of The Past

We hear a lot about how crucial it is to forgive those who have harmed us, but what about forgiving ourselves? 

Self-forgiveness is absolutely vital if we wish to have a healthier and peaceful relationship with ourselves.

It is not enough just to say you forgive yourself.

It takes a lot of self-compassion and kindness towards yourself in order to transcend your anger at yourself with love.

Moreover, viewing yourself with empathy helps you to forgive yourself easier.

You’re probably thinking.

This all sounds lovely and amazing in theory Ivan; however, in practice it’s a totally different story.

The Miracle Morning by Hal Elrod

The Miracle Morning by Hal Elrod

How many times do you hit the snooze button?

If you are like me probably more than six times.

After reading The Miracle Morning by Hal Elrod and implementing one specific strategy how many do you think I hit?

Zero! (Okay, you caught me, sometimes once!)

Crazy, right?

So let me ask you another question.

What would you change if you could wake up tomorrow and every area of your life was beginning to transform?

Well, I can tell you what I would change!

I would finally have more time to read more books, do weekly workouts and catch up to all the new Netflix shows.

I am kidding!

Moreover, “where you are is a result of who you were, but where you end up depends entirely on who you choose to be from this moment forward”

Are you ready?

The next chapter of your life, the most extraordinary life you've ever imagined is about to begin.

It's time to WAKE UP to your full potential.

It might all come true with just reading this book review.

The Self-Care Project by Jayne Hardy

The Self-Care Project by Jayne Hardy

Do you take care of yourself on a day-to-day basis?

If no, start reading the Self-Care Project by Jayne Hardy and your life will be changed.

This book will transform and awaken your inner self-care junky. (I am not kidding, it awaken mine.)

There will be no way back to your “old” life, where you didn't prioritize yourself and your needs.

I didn’t know that taking care of myself would be so empowering and inspirational to others too.

I used to be a mess when it came to taking care of my needs and myself.

How to practice positive self-talk

How to practice positive self-talk

How many thoughts do you think you have on a daily basis?

Just think about a random number.

Now let me tell you what the experts found out.

Experts measured that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour.

That crazy, right?

So let me ask you one question.

Do your thoughts build you up or pull you down?

UNFU*K YOURSELF by Gary John Bishop

UNFU*K YOURSELF  by Gary John Bishop

If you are easily offended, this book isn’t for you.

However, if you are like me and you enjoy reading self-help books that are action focused and have a no bullshit approach then this book is totally for you.

Moreover, Unfuck Yourself will help you get that “conversational slap from the universe to wake you up to your true potential, to unfu*k yourself and get spectacularly into your life.”

Actually, during my read, I felt the conversational slap from the universe, which helped me to get out of my head and into my life.

10 WAYS TO THINK MORE POSITIVE

10 WAYS TO THINK MORE POSITIVE

Think and be positive they say, it's going to be fun they say, but they don't tell you how much work you will have to put into it to actually achieve it.

This is not going to be a post where I talk about positivity and how beautiful the world is and how you have no reasons to think negative, only positive.

Nope, not that bullshit today.